Sphinx, Locust, Bow, Plow, Spinal Twist

Add to playlist Add to favorites
Video preview

Liked our video lessons?

Get membership to unlock all.

Claudia Bailey

Improve your: Flexibility, Stretch

Exercises for: Back, Legs, Arms

Asanas:

Sphinx, Locust, Bow, Plow, Spinal Twist

Sanskrit asanas:

Salamba Bhujangasana, Salabhasana, Dhanurasana, Halasana, Jathara Parivartanasana

More lessons for you

See all
Downward Facing Tree, Straddle Split in Handstand, Firefly
0:26

Downward Facing Tree, Straddle Split in Handstand, Firefly

Hard

Crane, Side Crane
0:15

Crane, Side Crane

Hard

Handstand, Handstand Variation
0:15

Handstand, Handstand Variation

Hard

Dedicated to the Sage Koundinya II, Downward Facing Tree Variation
0:15

Dedicated to the Sage Koundinya II, Downward Facing Tree Variation

Hard